OM PRAKASH, director of Inorbit Tours Mumbai and ex-chairman of the Travel Agents Association of India Western Region, is inviting travel consultants to beat stress by joining the daily laughter sessions at the Laughter Club of Worli Seaface in Mumbai.
Led by Prakash, members meet at 07.00 to 07.30 every morning to go through laughing, yoga and breathing exercises for the neck, shoulders, hip, knees, legs, spine and lungs.
According to him, benefits of laughter therapy include muscle relaxation, activation of the immune system, reduction of the level of stress, and aid in sleep, digestion and healing.
For more information, contact Prakash at omprakash@inorbittours.com.
