Thailand’s wellness resort Trisara in Phuket is introducing its wellness retreat programme to help guests move towards better cognitive wellness.
Led by renowned neuroscientist, Hanna Poikonen, the five-day WiseMotion Retreat will be held between November 24 and 28, and is designed to enhance brain health and well-being through a combination of improvisation, scientific knowledge, and interactive discussions.
Guests will get to go on an excursion to the 16,000m² Pru Jampa organic farm at Trisara
Participants on the retreat will benefit from exercises and scientific knowledge designed to balance emotional well-being, calm the nervous system, and improve cognitive function.
The programme includes daily movement meditation sessions, WiseMotion masterclasses, and opportunities for creative movement and inspirational discussion.
Priced from US$3,200 per person per package (double occupancy) and US$5,350 per person per package (single occupancy), it includes four nights in an Ocean View Pool Junior Suite, return airport transfers to/from Phuket International Airport, daily breakfast, communal lunch, and dinner hosted by Poikonen.
Other inclusions encompass a 60-minute Jara Spa treatment per person at Trisara’s Jara Wellness, daily morning movement meditation and afternoon WiseMotion masterclass with Poikonen, access to Trisara’s group fitness activities and fitness centre, and an excursion to the 16,000m² Pru Jampa organic farm which supplies fresh produce for PRU and JAMPA, Montara Hospitality Group’s Michelin-accoladed Phuket restaurants.
Thailand’s wellness resort Trisara in Phuket is introducing its wellness retreat programme to help guests move towards better cognitive wellness.
Led by renowned neuroscientist, Hanna Poikonen, the five-day WiseMotion Retreat will be held between November 24 and 28, and is designed to enhance brain health and well-being through a combination of improvisation, scientific knowledge, and interactive discussions.
Participants on the retreat will benefit from exercises and scientific knowledge designed to balance emotional well-being, calm the nervous system, and improve cognitive function.
The programme includes daily movement meditation sessions, WiseMotion masterclasses, and opportunities for creative movement and inspirational discussion.
Priced from US$3,200 per person per package (double occupancy) and US$5,350 per person per package (single occupancy), it includes four nights in an Ocean View Pool Junior Suite, return airport transfers to/from Phuket International Airport, daily breakfast, communal lunch, and dinner hosted by Poikonen.
Other inclusions encompass a 60-minute Jara Spa treatment per person at Trisara’s Jara Wellness, daily morning movement meditation and afternoon WiseMotion masterclass with Poikonen, access to Trisara’s group fitness activities and fitness centre, and an excursion to the 16,000m² Pru Jampa organic farm which supplies fresh produce for PRU and JAMPA, Montara Hospitality Group’s Michelin-accoladed Phuket restaurants.
For more information visit Trisara.